So my goal for this past week has been to get up early and run, and leave my afternoon gym time free for ST and XT. Well after repeat attempts and failing, I finally succeeded this morning.
Was up and out the door at 6:30AM (supposed to be 5:30) and ran a quick 3.5 (supposed to be 6, Gary had to be at work early). And this will also help when the humidity and high temps kick in, in a few weeks. Need to get this body into shape. Too much flab flappin behind me during my run.
I am hoping to get 6-8 in tomorrow, and 4-5 in on Sunday. I really need to get this mileage back up there.
Was up and out the door at 6:30AM (supposed to be 5:30) and ran a quick 3.5 (supposed to be 6, Gary had to be at work early). And this will also help when the humidity and high temps kick in, in a few weeks. Need to get this body into shape. Too much flab flappin behind me during my run.
I am hoping to get 6-8 in tomorrow, and 4-5 in on Sunday. I really need to get this mileage back up there.
Today's workout:
3.5 miles - 38:29
I paid my entry fee to City of Oaks Marathon and Half Marathon today!
According to the Lin-Mark website:
Sony Ericsson City Of Oaks Marathon & Rex Healthcare Half Marathon-2008
Total Entrants 494
Half Marathon 299
Marathon 195
I paid my entry fee to City of Oaks Marathon and Half Marathon today!
According to the Lin-Mark website:
Sony Ericsson City Of Oaks Marathon & Rex Healthcare Half Marathon-2008
Total Entrants 494
Half Marathon 299
Marathon 195
1 comment:
Good for you. Damn mujer wish I could run everyday :-(
Post a Comment