Saturday, August 30, 2008

Much Easier...

This morning's run was! I did the same route about an hour and a half later than yesterday! I walked abou 50% less than yesterday, which is fantastic, but I was still tired after the four miles. So I need to work on my stamina.

I found a 4.5 mile trail that surrounds our camp site and it says it's a moderate skill level, so hopefully I can run most of it!

Today's Run:
4 miles / 47:57
11:59 avg

1 comment:

Viv said...

Your run/walk mix still kicks my culo!