Friday, February 6, 2009

I hate the COLD

and that is the excuse I have been using for not running. But today was lovely, so I headed out for a 3 miler. Ended up with a 3.75, I felt too good and I wanted to go a little farther.

My running is progressing nicely and I am pleased. Although the weight loss is all over the place. Blah.

I want to profess my love for CELSIUS. The best energy drink ever. If only it weren't so expensive. Find your local Vitamin Shoppe and pick one up. You won't be sorry!

Tonight's Run: Hill interval

3.75 miles / 45 min

12:04 pace

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