Friday, August 1, 2008

Back on the streets...

Running, that is. Why is it 80+ degrees and 87416316136136154 % humidity at 5:30AM? Jeez Laweeze, this weather blows. Got up early for my first run in 2 weeks, and it didn't suck as much as I thought it would (i.e. having to walk which I didn't) Tom kept me running. When did that happen?

We did 4 miles in 43 minutes, I think the first mile was 9:32, wowza! I am feelin' it in my hamstrings and calves. Even the top of my left foot aches, WTF?

Tonight I am taking the twins to Monkey Joes with our TriangeInterracialFamilies group.

Tomorrow we are going swimming with some friends, Sunday I am hoping to get our butts to church, since we haven't been in months. Pray for us!

Today's Run:
4 miles / 43 min
10:45 avg.

4 comments:

Tammy said...

Congrats on the great run this morning!

Viv said...

Way to get back out there on the morning runs!

Al's CL Reviews said...

Your runs are great! wtg! Has the humidity broken?

Yasmin said...

I'll pray for you, if you pray for me... I've become a Christmas-Easter Only catholic!