Today's run was 2 quick miles, and 4 quarter mile sprints in between CORE ST! Tomorrow's workout is the same except I'll swap out CORE for Upper Body, Wednesday I have a dentist appointment so I will DOR it, Thursday I have 5 mile Tempo run and Lower Body ST, Friday I will hop on the Elliptical with a DOR on the ST.The weather is still pretty crappy, but we do need the rain. The 10 day forecast on Weather.com is calling for rain this whole week and scattered T storms on race day. I am hoping that it either mists in the morning or holds off until after the Race!
I need great weather prayers..puhleeze!
2 comments:
Praying for the skies to clear on your special day!!
I know you are going to do fantablous!!
Good luck on your half!
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